Are you ready to embark on a profound journey into the heart of Yoga and mindfulness, to elevate your practice or potentially step into the role of a yoga teacher? If your passion for yoga fuels a desire for transformation, Yoga del Soul invites individuals like you to join our Foundational 200-Hour Yoga Teacher Training.

EMBARK ON A JOURNEY OF SELF-DISCOVERY & EMPOWERMENT

Whether you aspire to become a certified yoga instructor or simply wish to deepen your practice, our comprehensive program is tailored to provide you with the knowledge and understanding needed for your personal and professional growth.

DIVE DEEP, TRANSFORM, & RISE

If you resonate with this calling, your transformative journey begins now. Enroll in our Foundational 200-Hour Yoga Teacher Training to unlock the power within. Immerse yourself in a supportive community of like-minded individuals, deepen your practice, and step into a brighter, purposeful existence. Your adventure into transformation awaits!

WHAT WE’LL COVER:

  • Yoga Philosophy: Delve into every aspect of the 8 limb yogic path, explore the history of yoga, and engage in sutra studies.

  • Pranayama Techniques: Break down breathwork techniques, illuminating a pathway to your inner self.

  • Anatomy: Understand the intricacies of the body in relation to yoga practice.

  • Yogic Diet: Discover the significance of nourishing your body in alignment with yogic principles.

  • Yoga Sutras & Bhagavad Gita: Delve into the ancient texts guiding the yogic way of life.

  • Nada Yoga: Explore the yoga of sound for a harmonious existence.

  • Koshas, Nadis, and Chakras: Understand the subtle bodies of yoga.

  • Teaching Techniques: Learn effective yoga teaching techniques and formats. Embrace confident teaching, covering Vinyasa, Gentle, Yin, Restorative, and prenatal practices.

  • Study of Mindfulness: Soothing our monkey minds. Daily meditations as well as training in guided Yoga Nidra.

  • Assisting Techniques: Master cueing techniques for a powerful teaching language. Enhance physical assists and adjustments with ease and skill.

  • Business of Yoga: Acquire insights on how to become a successful yoga teacher.

Meet some of your teachers …

The lead teachers of our 200 Hour Yoga Teacher Training will be Marissa McIntyre and Amy Adams.

Marissa McIntyre

As the Founder of YOGA del SOUL and one of the lead teachers of our 200hr YTT, Marissa holds many certifications and is a 500hr Dharma Yoga trained teacher.

Amy Adams

As a vital part of the YOGA del SOUL family and a lead teacher in our 200hr YTT, Amy brings a calming spiritual aspect to her classes and multiple 200 hour certifications including additional trainings in Dharma Yoga.

Heather Ell

Heather has been a practitioner of yoga for over 12 years and has extensive study in Kundalini Yoga.

Braja Sundari Radha

Braja is a bhakti yoga practitioner, NJ LMT, owner & operator of Mudita - a healing arts studio. She has been a Jivamukti Yoga teacher since 2013. Braja has participated in trainings in Thailand & India in the pursuit of perfecting her craft.

Pamela McKnight

Leading out trainees through the study of Yin Yoga and Pre-natal, Pam believes that Yoga teaches us that everything we have ever needed is within us.

Madhuri Pura Dasa (Madhu)

Madhu is a master Bhakti and Ayurvedic practitioner who leads international trainings and retreats, who has mentored hundreds of students. He trained for years as a monk in India and traveled the world, studying Vedic philosophies and arts under renowned teachers. Madhu now focuses on helping clients achieve balance and thrive in all aspects of life, leveraging his passion for teaching and making ancient Vedic arts accessible while remaining a devoted student.

Looking for more information? Let’s connect!

Testimonials

“To say that taking the 200 hour Yoga Teacher Training with Marissa changed my life is an understatement. It has changed the way I approach life. I now look at life as a yogi. Serving others in need, doing no harm to any sentient beings. Yoga changes one’s body, speech and mind.” Eileen

“I started yoga just looking for a different type of workout. When I took my first class I remember thinking this is hard but for some reason I kept coming back. With Marissa as my teacher, she made it easy to want to come back week after week. I had several conversations with Marissa about deepening my practice and she suggested the 200 hour Yoga Teacher Training. 200 hours and months later my life was completely changed. As now a teacher at Yoga del Soul I feel it is a privilege and honor to serve. The energy from the teachers and students and of YOGA del SOUL is unified and brings peace to my heart.” Mary

“When I started my Yoga Teacher Training I was practicing yoga very frequently (asana). But what I learned during this was that there is so much more to “practicing yoga”. The Yoga Teacher Training takes a deep dive into the all the 8 limbs of yoga. We learned that yoga is a way of life and no matter what your physical practice (asana) is in the future, the knowledge you gained during this training will always stay with you. I also learned how to teach a yoga class and was encouraged to do so in my own individual style. We fostered relationships with fellow trainees as well as the teachers all while gaining knowledge that will truly last a life time.” Amber

“When I signed up for YTT, I was not prepared or ready for the transformation and alignment that would take place in my life. The training was thoughtfully executed with love and care. Marissa is a wealth of knowledge and openly shares it with her students. It was an honor to learn from her. I grew significantly in my mental, physical and spiritual health throughout my time in YTT. My relationship with myself and others were deepened through the many teachings and skills learned. I highly recommend YTT to anyone who wants to deepen their knowledge, practice and understanding of themselves. The tools you learn are ones you can take and apply throughout your lifetime.  If you are on the fence about YTT, all I can say is just do it if you are being called. My experience was so much more than a training, it truly changed my life and is the greatest investment I have made in myself.” Michelle