Events
UPCOMING STUDIO EVENTS, WORKSHOPS, & SPECIALTY CLASSES
HOLIDAY SALES ARE HERE !!
Give the Gift of Wellness
Starting November 14th running periodically through December 24th!
CLASS PASS, BOUTIQUE, AND GIFT CERTIFICATE SALES throughout the Holiday Season
BEYOND THE BOOKS: A lively book club meet up
"The Butterfly and the Violin," written by Kristy Cambron.
A beautifully woven dual-timeline story that connects art, resilience, and the unbreakable strength of the human spirit. From the haunting halls of WWII Vienna to a modern-day search for a lost painting, this novel invites us into a journey of hope, courage, and the healing power of beauty.
Grab your copy today and join us to discuss on December 29th at 6:30pm, YOGA del SOUL
Date: December 29th at 6:30pm
Location: YOGA del SOUL
Cost: Always Free
WELCOMING THE LIGHT: A Winter Solstice Event
As we near the Winter Solstice, a time of reflection, renewal, and returning light, we gather in stillness to honor the shifting season and the light that lives within us.
Welcoming the Light is a gentle restorative experience inviting you to pause, release, and open to new beginnings. Through soothing movement, deep rest, and mindful presence, we’ll cultivate self-love, acceptance, and ease as we transition toward the brighter days ahead.
To support your relaxation journey, Essential Oils and Reiki will be offered to promote calm, balance, and energetic harmony.
Led by: Julie Waters
Date: December 14th • 6-7:30pm
Location: YOGA del SOUL
Cost: $30
VISION INTO BEING: a soul centered vision board workshop
This workshop is an invitation to come home to yourself, to remember your creative power, your intuition, and your limitless potential.
In this sacred space, you’ll slow down, listen deeply, and create from the wisdom of your soul. Through reflection, creativity, and intention, we’ll uncover your true desires, the quiet whispers beneath ambition and expectation.
You’ll set heart-led intentions aligned with your higher self and explore gentle practices to stay connected to your vision each day.
More than goal setting, this is an awakening, a journey of co-creating with the universe through energy, belief, and aligned action.
You’ll leave with a vision board infused with your energy and intention, and a renewed sense of clarity, trust, and inspiration to guide your path forward.
Led by: Amy Adams
Date: New Years Day • 2-4PM
COST: $44
YOGA AND THE PATH OF SELF DISCOVERY:
Join us for a rejuvenating 3-day journey of yoga, breathwork, meditation, and self-inquiry; with each day blending movement and stillness, inviting clarity, healing, and personal growth.
Begin with dynamic morning yoga to awaken your energy, followed by grounding and restorative practices to soothe body and mind. Explore breathwork, meditation, and Yoga Nidra for deep calm and inner peace.
Our heart-centered workshop explores the subtle bodies, guiding you through mindful movement, journaling, and reflection to reconnect with your whole self.
Nourish body and spirit with wholesome vegetarian meals prepared by the Himalayan Institute. Between sessions, enjoy massage, Ayurveda treatments, scenic hikes, or quiet moments by the lake. Return home renewed, balanced, and inspired.
Led by: Marissa Montefreddi & Pamela McKnight
Dates: April 17th - April 19th
Location: Himalayan Institute
*Visit out retreat page for more info on registering
https://www.yogadelsoulnj.com/retreats
Events Schedule
Now we begin the practice of Yoga
— Yoga Sutras of Patanjali