Events
UPCOMING STUDIO EVENTS, WORKSHOPS, & SPECIALTY CLASSES
RAGHUNATH
Join us as we welcome Raghunath back to the studio for Asana, Chanting and Yoga wisdom through sacred story.
Raghunath is an international teacher of yoga asana and Vedic philosophy. He emphasizes traditional Bhakti yogic culture for improving the quality of our life and relationships. He does this using flowing, and sometimes challenging asana sequencing, sacred stories, meditational practices, kirtan and breath. All this is woven together to upgrade our personal practice and personal lives.
Enthusiastic students and teachers of all levels will leave glowing, blissful and sweaty. Bring and open heart, yoga mat, pad/paper and pen.
For more info on Raghunath visit his website at
give a listen to his podcast Wisdom of the Sages or check out his book From Punk to Monk: a memoir
“Raghunath is a beloved, enlightened teacher to countless people all over the world. The compassion and expertise in which he presents his music, yoga, and podcasts—along with his personal interactions—transforms our hearts and uplifts our spirits. I am sincerely grateful that in this book he is sharing his own extraordinary life. His story is filled with adventure, wisdom, and hope. Thank you, Raghunath.” -- Radhanath Swami
Date: September 12th • 6-8pm
Location: YOGA del SOUL
Cost: $50
PILA-TEA PARTY
Join YOGA del SOUL, as the partner with the Mathis House, for their first Women’s Retreat.
You may attend just the pilates or the full day of events.
For more information and to book the retreat, please call 732-818-7580. To book only the Pila-tea Party, you may purchase tickets on Event Brite or Resy.
https://resy.com/cities/toms-river-nj/venues/the-mathis-house?seats=2&date=2025-09-14&time=1500
Date: September 14th • 3pm (pilates class)
Location: Mathis House 600 Main St, Toms River, NJ 08753
Cost: (for pilates only)$28 - for more event pricing info please visit https://www.mathishouse600main.com/
BEYOND THE BOOKS
Go Beyond the Books with our YOGA del SOUL Book club. Find joy in reading and connecting with others in our monthly discussions.
Our current book . . .
The Women by Kristin Hannah
This novel explores themes of coming of age, the impact of war on individuals and families, and the experiences of women in a conflict often associated with men.
"Maybe happy now, happy for a moment, is all we really get. Happy forever seems a shitload to ask in a world on fire."
Next discussion meet up will be on September 18th at 7:15pm. Grab your copy today and join us
KUNDALINI YOGA & GONG BATH
Kundalini Yoga is knows as the yoga of awareness and is physical, mental, and spiritual in nature. Join Heather for this expansive and magnetic practice that is accessible to all ability levels. It is designed to awaken you to your true self with love and compassion. You'l learn sacred mantra, life-force expanding breathing techniques, sequential body movements, and meditation to work through the subtle layers of the body, mind, and spirit, and land you peacefully into deep relaxation. You'll experience a longer savasana relaxation accompanied by the vibrations of the Chau gong. This will facilitate the absorption of the benefits of the practice, by shifting the practicioner from beta brain waves (alertness) to alpha (relations) and theta (deep meditation). Come experience an energetic shift towards the Light and set yourself up for a lovely week ahead.
Date: September 21st • 6pm
Location: YOGA del SOUL
Cost: $30
A YIN & SOUND JOURNEY
As autumn arrives, we're called to slow down, reflect, and let go. Join Pam and April for a grounding Yin Yoga class accompanied with a healing Sound Bath. This event will support your seasonal transition through gentle, long held poses and the soothing resonance of sound through crystal singing bowls, chimes and other sound instruments. Release tension, restore balance, and reconnect with your inner stillness.
Embrace the beauty of autumn and the quiet wisdom it brings.
Date: September 28th • 6pm
Location: YOGA del SOUL
Cost: $40
ROOT TO RISE: Mastering the Foundations of Arm Balances
Ready to take flight in your yoga practice? Join us for a special 90 minute workshop designed to break down the core principles of arm balances. We'll explore how to build strength, refine alignment, and create stability from the ground up so you can approach poses like crow, flying pigeon, forearm stand, handstand, and beyond with confidence and control. Through targeted drill, technique focused instruction, and individualized guidance, you'll develop the tools and body awareness needed to lift off safely and sustainably. No matter where you are in your practice! Come curious, come playful, and get ready to rise.
Led by: Heather Ell
Date: November 8th • 11-12:30pm
Location: YOGA del SOUL
Cost: $45
Events Schedule
Now we begin the practice of Yoga
— Yoga Sutras of Patanjali