Soulful Yoga Retreats
Beachfront Yoga
Beachfront Ocean Yoga Weekend Retreat
Join us for a rejuvenating journey into tranquility and self-discovery at our Beachfront Ocean Yoga Retreat.
Dates: May 18 - 20, 2024
Location: Private Ocean Front Residence in Lavalette, NJ
Escape the hustle and bustle of daily life and immerse yourself in a weekend of serenity, wellness, and blissful connection with the beauty of the New Jersey shoreline. Nestled along the tranquil shores of Lavallette, New Jersey, our retreat offers a sanctuary for those seeking to deepen their yoga practice, rejuvenate their mind, body, and spirit, and forge meaningful connections within a supportive community.
Beachfront Meditation and Yoga Practices: Awaken your senses with sunrise and sunset yoga sessions led by Heather Ell and Marissa McIntyre. Set against the backdrop of the ocean, let the rhythmic sounds of the waves and the gentle caress of the ocean breeze enhance your practice, fostering a deeper sense of presence and peace.
Guided by a seasoned Kundalini Yoga instructor, embark on a journey of self-discovery and inner exploration in a sunrise Kundalini Yoga meditation practice. Through a series of mantra, rhythmic breathing techniques, and meditation practices, you will tap into the powerful energy of Kundalini, the dormant spiritual energy believed to reside at the base of the spine. As the sun rises higher in the sky, allow its radiant warmth to infuse you with a sense of rejuvenation and empowerment.
Bayside Stand Up Paddle Boarding and Breathwork: Connect with the serenity of the Barnegat Bay shoreline in a special meditative experience in a guided group paddle. Ease-fully glide through the water then drop anchor to pause and find your breath in rhythm with the water. Boards provided or BYOB
Crystal Singing Bowls and Yoga Nidra: Immerse yourself in the harmonious vibrations of crystal singing bowls during our guided yoga Nidra session. Allow the resonant tones to soothe your soul, quiet your mind, and restore balance to your energy centers, leaving you feeling refreshed and revitalized.
Cooling Ayurvedic Reset Diet: Indulge in the restorative power of Ayurveda with specially curated raw vegan meals designed to reset and rejuvenate your body. Feed your mind and body with colorful nourishing meals infused with cooling herbs and spices alongside fresh fruits, nuts, and vegetables, prepared in unique and delicious ways. Think fresh gazpacho, unique fruits and smoothies, to soothe your palate and cool your body preparing you for the summer months ahead. embark on a journey of holistic wellness that will leave you feeling revitalized from the inside out.
Community: Connect with like-minded souls and forge lasting friendships in a supportive and inclusive environment. Share stories, laughter, and experiences as you bond over your love for yoga, mindfulness, and the beauty of the Atlantic Ocean and Barnegat Bay.
Experience the ultimate union of mind, body, and spirit at our Oceanfront Yoga Reset. Whether you are a seasoned yogi or a beginner seeking to embark on a journey of self-discovery, this weekend getaway promises to leave you feeling renewed, inspired, and ready to embrace life with a newfound sense of vitality and joy.
Spaces are limited, reserve your spot today and embark on a transformational journey towards greater well-being and inner peace.
Accommodations: This private residence is Beach and Ocean front consisting of 4 bedrooms. Choose to stay the night in one of the optional rooms, or choose the option of attending the entire weekend but staying in your own home.
Options and Pricing:
1 King and 1 Futon full Ocean View Suite are in same room but king is in the loft: Bedroom 1 (King suite) - Sleeps up to 4 people.
Book with friends or we can pair you up. Accommodation for 4 people - $2900, Accommodation for 2 king bed - $1650, Accommodation for 2 Futon Full - $1250
I would like my own bed: Accommodation for 1 king bed - $1150
I would like my own bed: 1 Futon Full - $1000
1 Queen Ocean View
Queen Ocean View room for 2 - $1650
Queen Ocean View room for 1 - $1150
1 Queen lower level
Queen lower level room for 2 - $1350
Queen lower level room for 1 - $1050
1 Full west facing
1 Full room for 2 - $1250
1 Full room for 1 - $1000
Live Local option without sleep over:
Sunday day pass (May 19th) with no overnight - includes full day of activities and food $250
Full weekend pass with no overnight - includes all activities and food $400
To view pictures of the private residence click the link below
https://www.airbnb.com/rooms/34772210?source_impression_id=p3_1711731609_5OCKP7GLf6eKfJdI
For sign up or more info inquire below!
Weekend Retreat
Heathen Hill
Heathen Hill Yoga Retreat
"Harmony in the Catskills: A Fall Yoga Retreat for Mind, Body, and Nature Renewal” with YOGA del SOUL
Dates: October 11 - 14, 2024 - Friday to Monday, located in Franklin NY
Escape to the serene embrace of the Catskills, New York, this Fall for a transformative yoga retreat that harmonizes the mind, body, and spirit with the rhythmic cycles of nature. Join us for an immersive experience designed to restore and rejuvenate, blending mindful practices, yoga, journaling, nourishing foods, and a deep connection with the surrounding natural beauty.
Location: Nestled in the heart of the Catskills, our retreat venue provides a tranquil and picturesque setting for your rejuvenation. Surrounded by mountains, forests, and the beauty of Fall foliage, this location serves as the perfect backdrop for your holistic experience.As autumn paints the Catskills in warm hues, immerse yourself in a weekend dedicated to self-discovery and renewal. Our retreat provides a sanctuary for those seeking balance and a deeper connection with both themselves and the world around them.
Activities
Mindful Yoga Sessions: Engage in daily yoga sessions led by experienced instructors, tailored to all levels. These sessions focus on fluid movements, breathwork, and meditation to cultivate mindfulness, release tension, and build strength.
Journaling Workshops: Unleash your creativity and introspection through guided journaling workshops. Explore your thoughts, dreams, and aspirations as you embark on a personal journey of self-discovery.
Nourishing Cuisine: Indulge in delicious and nourishing meals, plant based and crafted from farm to table, seasonal ingredients. Our menu will support your well-being, providing energy and vitality.
Meditation: Connect with the natural surroundings through meditative nature walks and meditation sessions. Immerse yourself in the crisp autumn air, the soothing sounds of rustling leaves, and the breathtaking landscapes of the Catskills. Community Circle:
Share experiences, insights, and laughter in a supportive and nurturing community. Strengthen connections with like-minded individuals on a similar journey of self-discovery. Embark on nature walks or just relax amongst the beautiful foilage.
Join YOGA del SOUL’s owner and teacher Marissa McIntyre, and teacher Julie Waters for a weekend escape this Fall, where the vibrant colors of the season coincide with your personal transformation. Embrace the opportunity to restore your mind and body, preparing for the natural rhythms and cycles that surround us.
Come, find your balance, and renew your spirit at Harmony in the Catskills: A Fall Yoga Retreat for Mind, Body, and Nature Renewal.