Step away from the pace of everyday life

for a weekend of Yoga, Movement, Breath, Meditation, and Rest.

Daily Practices

Experience Dynamic and Energizing Yoga classes designed to awaken your energy. Combining breath with movement to create a sense of aliveness and presence to start your days. Moving into Grounding and Gentle Yoga style classes and deep relaxations.

Discover the power of stillness and inner awareness with Breathwork, Meditation, and Yoga Nidra. These guided breathwork and meditation practices will cultivate clarity and calm, while Yoga Nidra will sooth the nervous system and promote profound states of inner peace.

What to expect!

Our Signature Workshop

Beyond the Forest of Thought; A workshop that explores the patterns and thoughts that can sometimes keep us feeling stuck. Through movement, meditation, journaling, and reflection, we will explore how to recognize those patterns and create more clarity, perspective, and freedom in our lives.

“When your intellect crosses beyond the mire of delusion, you shall become indifferent to what has been heard and what is yet to be heard.” Bhagavad Gita 2.52

Join us on Saturday night for a fire ceremony outside on the beautiful grounds.

Nourishing Cuisine

The Himalayan Institute provides the community and guests with 3 nourishing vegetarian meals a day that support a meditative lifestyle. It is where the spirit of yoga practice, selfless service, and deep nourishment begins, one taste at a time.

Additional on site activities

One of the gifts of retreat is having nowhere you need to be ! In your free time experience the wellness center which offers Massage and Ayurvedic sessions or go for a beautiful hike amongst the blossoming trails. Drop in a kayak or just take time out to sit along the lake and read a book. Do as much or as little as you need.

PROGRAM REGISTRATION

Program Registration

To attend this retreat you must book your room and the retreat program seperately.

To register for the retreat program you may do it here through Mindbody or by messaging us below. The cost for the retreat program is $350.

To directly book through Mindbody please use the button below.

Book your retreat link coming soon

ROOM REGISTRATION

IN ADDITION
You must book either overnight accommodations at Himalayan Institute or a commuter pass seperately.

For commuter passes or questions, call Guest Services at (570) 253-5551 x1.

All bookings additionally include three vegetarian meals daily, access to the Himalayan Institutes 400-acre campus and amenities like the Sri Vidya Shrine, community yoga tea lounge, Wi-Fi, and a 24/7 Business Lounge.

Optional experiences include massages and treatments at the PureRejuv Wellness Center, specialty drinks at MOKA Origins Café, and weekend shopping at the Sacred Grove Boutique & Bookstore.

To book your room through the Himalayan Institute please use the button below.

Book your room link HERE with the Himalayan Institute coming soon

This 3 day retreat is an invitation to slow down, reconnect with yourself, and experience yoga in a way that extends far beyond the mat.

Together we will explore what happens when we create a little space from the noise of the mind and allow ourselves to see, feel, and listen more clearly.